Last semester, I made a commitment to myself to get back into a regular physical routine. For me, that means going to the gym 5-6 times a week. Yes, I could walk or do home workouts, but going to the gym helps me actually stick to my commitment. It's a built-in accountability measure for me: … Continue reading My YouTube Broadway Workout Inspo
Back in October of 2017, I wrote a blog post about habits: recognizing "bad" habits and building new "good" habits, and how, sometimes, an initially "good" habit can morph into a "bad" habit. I've been trying to reconnect with good habits I have had over the years, and potentially build new ones along the way. … Continue reading Get a Hobby, Build a Habit!